Learn More About Health From The Team At Sports & Spinal Albury

Shockwave Therapy… It’s Not As Shocking As It Sounds
What is Dolorcast Radial Shockwave Therapy?Dolorcast Radial Shockwave Therapy (RSWT), otherwise known as Shockwave Therapy, uses high energy sound waves[...]
Common Misconceptions
Too often in practice we hear things that our clients say that are either completely incorrect, antiquated in their theory,[...]
Stop Foam Rolling Your ITB
Foam rolling of the iliotibial band (ITB) has long been one of the most dreaded part of any maintenance routine.[...]
Selective Functional Movement Assessment
Did you know that Sports & Spinal Albury Osteopath Vaughan is the only certified Selective Functional Movement Assessment (SFMA) therapist[...]
McKenzie Method Course Part A: The Lumbar Spine
Vaughan recently attended a 3 day course focusing specifically on the lower back or lumbar spine diagnosis and treatment.  With[...]
Why Pain Is Not The Sole Predictor Of How Bad An Injury Is
Did you know that pain is not the sole predictor of how bad injury is?What!!! I hear you exclaim. For[...]
10 Things NOT To Do If You Have Tendon Pain
Tendon injuries are among the most common overuse injuries.  Historically, tendon injuries were commonly thought to be a tendinitis, with[...]
What Is That Cracking Noise? Could Constant Cracking Be Causing Your Neck Pain?
Could constant cracking be causing your neck pain? Firstly, we have to understand what a crack is…… There are two[...]
What To Do About Your Tension Headaches
Headaches making it difficult to concentrate at work? Tired and aching neck from too many hours at the computer? Sick[...]
10 Ways To Keep Active At Work (and Beat The Scourge of “Computer Posture”)
I often joke with my clients that I believe computers were invented by manual therapists to keep us in business.[...]

Sports & Spinal Albury

Level 1, 429 Swift St
Albury, NSW
Phone: 02 6021 1975
[email protected]

Find Us In Central Albury

Clinic Treatment Hours

  • Mon – 9am til 6pm
  • Tues – 11am til 8pm
  • Wed – 9am til 6pm
  • Clock
    Thur – 8am til 6pm
  • Clock
    Fri – 8am til 5pm

Reception is open 8am Mon-Fri