Welcome to Sports & Spinal Albury Wodonga & Corowa - Osteopathy, Physiotherapy & Exercise Physiology
Have you been suffering from back, neck and shoulder pain recently? Are you looking for a service that is nothing short of exceptional?
Providing Osteopathy, Physiotherapy and Exercise Physiology in Albury Wodonga and Corowa since 2014, Sports & Spinal’s goal is to provide a service that is unmatched in our region. The way we set out to achieve this is quite simple. We treat everyone like we would want to be treated.
Our client-centred approach is unique in our region. Come in and discover why so many of our clients have been referred to us by their trusted family or friend.
Problems We Help With
Arthritis & Degeneration
Ageing is a natural physiological process that we cannot avoid. As we get older, the elasticity present within our body…
Foot Pain & Plantar Fasciitis
Common foot and ankle complaints that present at our Sports & Spinal Albury Wodonga are: Plantar fasciitis Ankle sprains Achilles…
Headaches / Migraines
At Sports & Spinal Albury Wodonga it is rare we go a day without treating a client that complains of…
Knee Pain
Many of the structures of the knee are commonly injured, These structures can include ligaments, tendons, muscles, bones, cartilage, bursa,…
Neck & Back Pain
Did you know that back pain is the second most common complaint people consult their GP for? It is also…
Pain during Pregnancy
At Sports & Spinal Albury Wodonga our Osteopaths are experienced at aiding in the treatment of the musculoskeletal conditions that…
Postural Strain
Postural strain is a massive cause of injuries that present to Sports & Spinal Albury Wodonga. Why I hear you…
Sciatica & Pinched Nerves
Disc injury, sciatica and pinched nerves are an all too common complaint of clients that present at Sports & Spinal…
Shoulder Pain
No joint in the body has the range of motion that this joint does. Muscles of the shoulder arise from…
Sporting Injuries
Are injuries preventing you from performing your best? Do your injuries keep recurring? Are you looking for the performance advantage?…
Tendonitis & Bursitis
Tendons are fibrous connective tissue that connects muscle to bone. Tendons help absorb force and then transmit it, much like…
Wrist & Elbow Pain
Elbow and wrist pain is becoming an increasingly common presenting complaint. Arthritis, joint sprains and muscle strains are also likely.…
Solutions We Offer
Concussion Management
What you need to know about concussions:Download HandbookContact UsOur Sports & Spinal Albury Wodonga Corowa Osteopaths and Physiotherapists have undergone…
Dry Needling
Sports & Spinal Albury Wodonga has Osteopath’s who regularly use dry needling. Our therapists have completed additional training to ensure…
Exercise Physiology
What is an Accredited Exercise Physiologist? Accredited Exercise Physiologists (AEP’s) are university qualified health professionals that have the skills, knowledge…
Osteopathy
What is the Sports & Spinal difference? Sports & Spinal Albury Wodonga and Corowa Osteopaths provide a client centred, evidence-based…
Physiotherapy
What is the Sports & Spinal difference? Sports & Spinal Albury Wodonga and Corowa Physiotherapists provide a client centred, evidence-based…
Shockwave Therapy
Great news! Sports & Spinal Albury Wodonga Osteopaths and Physiotherapists have shockwave. This is the only machine that has been…
Why Choose Sports & Spinal Albury Wodonga & Corowa
Osteopathy Blog & Resources
The dreaded shoulder dislocation
Shoulder dislocations are an incredibly painful and unfortunately somewhat frequent injury in sports players across a vast multitude of sports.…
Pain from within – Why pain isn’t always a strain or sprain
Albury Osteopath Vaughan Saunders takes a look at why pain it isn’t always musculoskeletal. Did you know that you don’t…
What’s a stinger??
We’re not talking about a bee’s defence mechanism, but you may have heard this injury referenced when watching your favourite…
Functional Release Cupping
Functional release cupping…….what is this new craze? Before we move on to this in particular, a little background about what…
Pain in the car? Is it “driving” you nuts?
It’s a well known fact that driving long distances can cause back pain, in the same sense that sitting at…
The AxIT – Next generation technology has arrived
We have taken Osteopathy Albury to the next level…..introducing the AxIT system. If you follow our tremendous Facebook page which…
Sheuermann’s Disease
Sheuermann’s Disease is a developmental condition that results in the thoracic spine (usually) or middle back having an increased forward…
Carpal Tunnel Syndrome
What Is Carpal Tunnel Syndrome? The carpal tunnel is a space within the wrist that houses a number of wrist…
All the different low back disc injuries and what they mean
When it comes to lower back pain that comes from disc injury, we can hear lots of different terms like…
Overtraining: what is it and how to manage it
It’s common knowledge that most adults are not meeting the minimum physical activity guidelines for general health. Encouraging people to…
Understanding and Managing Back Pain
A Guide from Albury Wodonga and Corowa’s leading multidisciplinary clinic – Osteopaths, Physiotherapist and Exercise Physiologist Back pain is an…
Shin splints
Shin splints can be the bane of many athletes, particularly netballers, existence. Albury Osteopath Cameron Bayliss discusses what can be…
Postural Overload and Technology
What is all the fuss about? Technology is a fantastic way to communicate and connect with others, but there are…
Can I exercise whilst I have back pain?
Low back pain is very common throughout the population, so much so that over 80% of people experience an episode…
The Mouse that sank the boat
How come our worst injuries seem to happen with the most innocuous and simple things? It doesn’t make sense right?…
Five Common Netball Injuries
Netball injuries are all to frequent. With the season starting, it is time to see if all that pre-season training…
Pain is not a good indicator of how bad an injury is
Did you know that pain is not the sole predictor of how bad injury is? What!!! I hear you exclaim.…
Osteopath & Exercise Physiologist, Dr Bailey Lang
We recently had a new addition to our team. We would like to welcome Advance Exercise Osteopath and Accredited Exercise…
Shockwave therapy – not as shocking as it sounds
What is Dolorcast Radial Shockwave Therapy? Dolorcast Radial Shockwave Therapy (RSWT), otherwise known as Shockwave Therapy, uses high energy sound…
The Ligament, how it’s injured and how it heals
Knowledge is power. Having the correct information on your injury and an understanding what is happening can improve your recovery!…





































